{"id":2982,"date":"2023-07-10T19:14:25","date_gmt":"2023-07-10T17:14:25","guid":{"rendered":"https:\/\/engambament.ro\/blogtrei\/?p=2982"},"modified":"2023-07-10T19:36:41","modified_gmt":"2023-07-10T17:36:41","slug":"hai-sa-fugim","status":"publish","type":"post","link":"https:\/\/engambament.ro\/blogtrei\/2023\/07\/10\/hai-sa-fugim\/","title":{"rendered":"hai s\u0103 fugim"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/engambament.ro\/blogtrei\/wp-content\/uploads\/2023\/07\/IMG_2042-edited-scaled.jpeg\" alt=\"\" class=\"wp-image-2984\" width=\"400\" height=\"640\" srcset=\"https:\/\/engambament.ro\/blogtrei\/wp-content\/uploads\/2023\/07\/IMG_2042-edited-scaled.jpeg 1600w, https:\/\/engambament.ro\/blogtrei\/wp-content\/uploads\/2023\/07\/IMG_2042-edited-188x300.jpeg 188w, https:\/\/engambament.ro\/blogtrei\/wp-content\/uploads\/2023\/07\/IMG_2042-edited-640x1024.jpeg 640w, https:\/\/engambament.ro\/blogtrei\/wp-content\/uploads\/2023\/07\/IMG_2042-edited-768x1229.jpeg 768w, https:\/\/engambament.ro\/blogtrei\/wp-content\/uploads\/2023\/07\/IMG_2042-edited-960x1536.jpeg 960w, https:\/\/engambament.ro\/blogtrei\/wp-content\/uploads\/2023\/07\/IMG_2042-edited-1280x2048.jpeg 1280w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">alerg de vreo c\u00e2\u021biva ani. m-am apucat in gluma dup\u0103 ce am citit o <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/dp\/1471178412\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/dp\/1471178412\" target=\"_blank\">carte<\/a> scris\u0103 de unu&#8217; care a f\u0103cut o companie de adida\u0219i (sic!), \u0219i a f\u0103cut din alergat (&#8220;running&#8221;) un fenomen de mas\u0103. dac\u0103 nu ave\u021bi timp sa citi\u021bi cartea, e \u0219i un <a rel=\"noreferrer noopener\" href=\"https:\/\/www.imdb.com\/title\/tt16419074\/?ref_=ext_shr_lnk\" data-type=\"URL\" data-id=\"https:\/\/www.imdb.com\/title\/tt16419074\/?ref_=ext_shr_lnk\" target=\"_blank\">film mai nou<\/a> care atinge tangen\u021bial subiectul. &#8220;atinge tangen\u021bial&#8221; o fi pleonasm?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">m\u0103 rog, mai sunt \u0219i al\u021bii care fac bani de pe urma alergatului si alerg\u0103torilor. printre primele reclame la iPod, dac\u0103 vi le mai aminti\u021bi, unele erau cu alerg\u0103tori. dac\u0103 nu va mai aminti\u021bi reclamele, sunt pline filmele americane de oameni cu c\u0103\u0219ti in urechi care alearg\u0103. de obicei prin Central Park.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">apoi au ap\u0103rut ceasurile inteligente. <em>smart watch<\/em>-urile. care num\u0103r\u0103 pa\u0219ii si caloriile. \u0219i tot felul de indicatori de <em>fitness<\/em>. unii indicatori sunt \u0219i pentru alerg\u0103tori. ba exista si firme de ceasuri de-astea care fac ceasuri anume pentru alerg\u0103torul nedescoperit din tine. si aplica\u021bii pentru aceste ceasuri si telefoane.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">dup\u0103 aia e Decathlon. <em>sport for the masses<\/em>. sau cum s-o zice in franceza. cu ditamai raionul pentru alerg\u0103tori. m\u0103 rog, mai exista \u0219i alte magazine, dar mai scumpe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">p\u00e2n\u0103 \u0219i primarul sectorului 3 face bani de pe urma alerg\u0103torilor, pentru c\u0103 a \u00eenconjurat lacul IOR cu o inutilizabil\u0103 dar probabil foarte costisitoare pista de alergat. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">alergatul, cu c\u0103\u0219ti in\/pe urechi sau f\u0103r\u0103, cu ceas la mana sau f\u0103r\u0103, cu echipament scump (&#8220;adida\u0219i&#8221;, tricou, \u0219osete, pantaloni) sau ieftin, in IOR pe pista sau pe l\u00e2ng\u0103, are multe beneficii pentru s\u0103n\u0103tatea fizic\u0103, dar si mental\u0103 (a\u0219a cum o sa g\u0103si\u021bi pe net si in c\u0103r\u021bile de <em>self-help<\/em>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">alergatul i\u021bi ofer\u0103 timp pentru (auto)reflec\u021bie si observa\u021bie. chestii care se \u00eent\u00e2mpl\u0103 din ce in ce mai rar cu at\u00e2tea <em>digitalizare<\/em>&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">s\u0103 v\u0103 dau un exemplu. azi m\u0103 uitam la oamenii care alergau pe l\u00e2ng\u0103 mine. am observat ca b\u0103rba\u021bii, mai ales cei 40+ sunt mai coche\u021bi dec\u00e2t femeile c\u00e2nd vine vorba de asortat echipamentul. nu mai zic de c\u00e2t de costisitor e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">apoi am reflectat la afirma\u021bia unei prietene care mi-a zis ca i-a zis un prieten de-al ei ca b\u0103rba\u021bii care nu prea mai au parte de sex (<em>reasons may vary<\/em>) se apuc\u0103 de alergat. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">evident asta e o r\u0103utate lansat\u0103 de invidio\u0219ii pe succesele altora. succesele de alerg\u0103tor. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">pentru c\u0103 am observat pe unii (b\u0103rba\u021bi, 40+, repet) care dup\u0103 ce o vreme alearg\u0103 um\u0103r-la-um\u0103r cu c\u00e2te o doamn\u0103, la un moment dat se opresc din alergat. totu\u0219i continu\u0103 s\u0103 se \u00eembrace \u00een echipament \u0219i se \u00eent\u00e2lneasc\u0103 cu aceea\u0219i (\u0219i ea \u00eembr\u0103cat\u0103 in echipament) la intrarea \u00een parc diminea\u021b\u0103 devreme si apoi pleac\u0103 de mana la plimbare. dup\u0103 o alta perioada nu \u00eei mai vezi deloc. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">uite, chiar \u0219i eu, am \u00eenceput s\u0103 schimb z\u00e2mbete cu o necunoscut\u0103 cu care m\u0103 tot \u00eent\u00e2lnesc la alergat de ceva vreme. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">a\u0219adar pune hainele de plastic, leag\u0103 p\u0103rul cu-n elastic, \u0219i ie\u0219i la alergat. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#decatfao. #faodecat<\/p>\n","protected":false},"excerpt":{"rendered":"<p>alerg de vreo c\u00e2\u021biva ani. m-am apucat in gluma dup\u0103 ce am citit o carte scris\u0103 de unu&#8217; care a f\u0103cut o companie de adida\u0219i (sic!), \u0219i a f\u0103cut din alergat (&#8220;running&#8221;) un fenomen de mas\u0103. dac\u0103 nu ave\u021bi timp &hellip; <a href=\"https:\/\/engambament.ro\/blogtrei\/2023\/07\/10\/hai-sa-fugim\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[524,530],"tags":[1220,1219,1217,1218],"class_list":["post-2982","post","type-post","status-publish","format-standard","hentry","category-de-ale-mele","category-luazir","tag-fitness","tag-sanatate","tag-self-help","tag-sport"],"_links":{"self":[{"href":"https:\/\/engambament.ro\/blogtrei\/wp-json\/wp\/v2\/posts\/2982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/engambament.ro\/blogtrei\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/engambament.ro\/blogtrei\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/engambament.ro\/blogtrei\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/engambament.ro\/blogtrei\/wp-json\/wp\/v2\/comments?post=2982"}],"version-history":[{"count":3,"href":"https:\/\/engambament.ro\/blogtrei\/wp-json\/wp\/v2\/posts\/2982\/revisions"}],"predecessor-version":[{"id":2988,"href":"https:\/\/engambament.ro\/blogtrei\/wp-json\/wp\/v2\/posts\/2982\/revisions\/2988"}],"wp:attachment":[{"href":"https:\/\/engambament.ro\/blogtrei\/wp-json\/wp\/v2\/media?parent=2982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/engambament.ro\/blogtrei\/wp-json\/wp\/v2\/categories?post=2982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/engambament.ro\/blogtrei\/wp-json\/wp\/v2\/tags?post=2982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}